Beginner's Yoga
You will learn breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints.
**Please bring a yoga mat or beach towel, and if able a firm pillow, block or towel for support.**
Beginner's Yoga
Date and Time
Saturday Sep 23, 2023
10:00 AM - 11:00 AM EDT
Location
Powhatan County Public Library
Fees/Admission
FREE
Contact Information
Michelle Wells
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